Knowing

The Seventh Law of Emotional Power is Knowing: emotional power reveals your inner knowing. The Laws of Emotional Power illuminate an affirming path that owns, … Read more

Seeing

The Sixth Law of Emotional Power is Seeing – seeing your emotions exactly as they are. Seeing is the underpinning of all emotional health and … Read more

Defining

The Fifth Law of Emotional Power is Defining: defining the unique aspects of your emotional world. Every human has a handful of emotional aspects that … Read more

Emptying

The first three Laws of Emotional Power outline what emotions are: separate objects, located in the body that exist regardless of how practical, rational, and/or … Read more

Locating

The First Law of Emotional Power is Permitting: giving yourself 100% permission to have an emotional world. The Second Law of Emotional Power is Objectifying: perceiving your emotional world … Read more

Objectifying

An object is something that can be perceived by the senses. The Second Law of Emotional Power is to objectify your emotions. Emotions are part of … Read more

Permission

Permission is the first of The Seven Laws of Emotional Power. Though many people generally take great pride in declaring some version of “I’m not … Read more

At the Root

At the root of all oppression exists a strong denial, specifically emotional denial. Denying emotions enables oppression. Of the many things that a just world … Read more

The Three Keys of Forgiveness

At the core of forgiveness is a straightforward path that rests on three key elements.

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